AgeName

How old is someone named Cara?

The average Cara is 39 years old.

Half of all living Caras are between 28 and 50.

Estimated alive
49.9K
Median age
40
Peak year
1985
Mostly
Millennials

Cara peaked in 1985 and has been given less and less ever since. Only 168 babies got the name in 2025.

Popular names of 1985 · The most popular names of the 1980s →

Show the numbers by decade
Babies named Cara by decade, and how many are estimated alive today
Born inBabies bornAlive today
1900s1130
1910s2190
1920s281under 100
1930s305under 100
1940s492280
1950s1,2911,000
1960s5,7795,100
1970s10,4309,800
1980s13,31713,000
1990s9,8499,700
2000s6,0346,000
2010s3,8303,800
2020s1,2731,300

How many Caras are still alive?

About 50,000 Caras are alive in the US today. That's 93% of the roughly 53,000 babies named Cara since 1882.

Nearly every Cara ever born is still alive, because almost all of them are young.

What generation is the name Cara?

About two in five living Caras are Millennials, born between 1981 and 1996.

See all Millennial names →

Is Cara an old name?

Somewhat. Cara is older than 65 in 100 names on AgeByName, but younger than plenty of classics.

Looking ahead: if babies keep getting the name at today's pace, the typical Cara will be 59 in 2056, so the name is getting older.

Names that sound old →

Is Cara a boy or girl name?

Almost entirely girls: 99.9% of living Caras are women.

Names the same age as Cara

NAME TWIN

Cara's name twin is Kara. Of all 3,713 names on AgeByName, Kara's age curve is the closest match to Cara's: 92% alike.

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Questions about the name Cara

How old is the average Cara?

The average Cara in the US is 39 years old. The median is 40, so half are older and half younger.

How many people are named Cara?

About 50,000 Caras are alive in the US today, out of roughly 53,000 babies given the name since 1882.

When was the name Cara most popular?

In 1985, when about 1,500 baby girls were named Cara.

Is Cara a Millennial name?

Partly. Millennials are the largest group, about 38% of living Caras, but the name spans several generations.

Estimates from Social Security Administration baby-name records (births 1880–2025) and SSA cohort life tables (2026 Trustees Report). Updated each spring. How we calculate this