AgeName

How old is someone named Sara?

The average Sara is 40 years old.

Half of all living Saras are between 29 and 49.

Estimated alive
352K
Median age
40
Peak year
1981
Mostly
Millennials

Sara was at its most popular in the early 1980s. Parents have been moving away from it for decades, and 1,568 babies were named Sara in 2025.

Popular names of 1981 · The most popular names of the 1980s →

Show the numbers by decade
Babies named Sara by decade, and how many are estimated alive today
Born inBabies bornAlive today
1900s4,2150
1910s15,4320
1920s21,165350
1930s18,3664,000
1940s20,33511,000
1950s20,52616,000
1960s23,10520,000
1970s57,16054,000
1980s105,120100,000
1990s72,32071,000
2000s44,13844,000
2010s20,74421,000
2020s9,5699,500

How many Saras are still alive?

About 350,000 Saras are alive in the US today. That's 81% of the roughly 440,000 babies named Sara since 1880.

Most Saras ever born are still alive.

What generation is the name Sara?

About two in five living Saras are Millennials, born between 1981 and 1996.

See all Millennial names →

Is Sara an old name?

Somewhat. Sara is older than 67 in 100 names on AgeByName, but younger than plenty of classics.

Looking ahead: if babies keep getting the name at today's pace, the typical Sara will be 57 in 2056, so the name is getting older.

Names that sound old →

Is Sara a boy or girl name?

Almost entirely girls: 99.7% of living Saras are women.

Names the same age as Sara

NAME TWIN

Sara's name twin is Jesse. Of all 3,713 names on AgeByName, Jesse's age curve is the closest match to Sara's: 92% alike.

Other spellings: Sarah (39)

Compare: Sara vs. Sarah

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Questions about the name Sara

How old is the average Sara?

The average Sara in the US is 40 years old. The median is 40, so half are older and half younger.

How many people are named Sara?

About 350,000 Saras are alive in the US today, out of roughly 440,000 babies given the name since 1880.

When was the name Sara most popular?

In 1981, when about 11,000 baby girls were named Sara.

Is Sara a Millennial name?

Partly. Millennials are the largest group, about 41% of living Saras, but the name spans several generations.

Estimates from Social Security Administration baby-name records (births 1880–2025) and SSA cohort life tables (2026 Trustees Report). Updated each spring. How we calculate this